Had a great day out on the lake here in ATX. Yep thats cope long cut on my Yeti.

Helping a bud out with his @ultimatesn supplement shop. If any question hit me up on my skype: butch.stratford. If in Austin drop in today and save 25% on entire purchase. We also ship.

Went on a morning dip into Barton springs this mornin’. Great spot in Austin. Nature preserve that’s about 68 degrees all year long.

New video out now. Check it out in the Stratford store.

Check out the new updated STRATFORD BEEF page. If you are around the Austin, San Antonio and surrounding areas you can stop by and grab some. STRATFORD BEEF is 100% grass fed from start to finish. For information on private sales contact Stratfordsfarm@gmail.com.

Also come into ULTIMATE SPORTS NUTRITION ATX to get a pound or two. Freshly stocked today. Way better quality than your supermarket. GUARANTEED!

New video out soon. My first public video flexing in a jock. Been leaning down and the bicep healin’ is going great. So why not show some of it off? Hot ass all hell down here in south Texas. So sweatin’ my ass and nuts off. Don’t forget to check back for release date.

Had a great day doing cardio on the boardwalk. Wanted to ride the rides that were insane. Especially the Cyclone. The famous 90 year old wooden rollercoaster. After I bought the ticket and headed up they turned me down because of arm brace. Maybe it was a sign but the brace is supposed to protect me from shit like that.

Everyone has been asking about recovery and time frame. I think this is a bit much but it is what the Dr. ordered. I’m about on week 4. Brace is off on the 18th of this month I believe.