Hit them shoulders tonight. Got them growin’ again. Looks like it is legs tomorrow. If you skip LEG DAY, you skip GAINZ. Finalizing travel to Phoenix.

How is everyone? I recently took a little break here to enjoy last part of this summer. I still post in my Instagram stories but havnt been posting on here or doing my mail outs. I will be traveling to Phoenix the end of next month of September. Should be a great visit. I’ll be there almost two weeks. Other than that I been in the gym and trying to beat this Texas heat. Been maintaining and eating well as you probably see from my stories on Instagram of my meal prepping. Thanks to everyone here for their support still with jocks and brief sales. The summer heat keeps them sweaty and guarunteed satisfying. Be sure to catch me on skype as well.