How is everyone? I took a short break over the holidays from social media and from blogging to focus on some other things. I AM BACK! I will be training harder and bulking just like I did a year ago. I also just had a birthday pass. I will be hitting it hard and posting a lot more content and blogging a lot more this year. It was a great break with some travel over Christmas spending it with family and friends. The only travel I have planned now is for Phoenix in May. Dont forget I do Q&A’s at least once a week. I hope the best for everyone in the new year! NOW JOCK STRAPS AND BRIEFS ARE AVAILABLE IN BLACK!  Just email me at for details.