This week I went to an old putt-putt course here near downtown Austin. I had not been there in 15 years. It was for a fundraiser helping poor students getting art supplies. I played a decent round of golf and there were door prizes at the end. I ended up winning a sound bar and subwoofer!

Work outs have been great and the weekend is finally here. Will definantly be outside this weekend in some water since summer is still here. I am still working on nopt eating out and meal prepping all my meals. Not trying to add any weight as of now. Its harder for me to gain and eat as much as I need rto when temperatures are tripple digits.

Anyone should message me on skype or in email if wanting any cam time or used gym gear. new videos coming soon and my trip soon to Phoenix! I’ll be doing meet and greets while i am there.

It’s going to be a hot one today. Thats why I woke up extra early to get in the gym and get my LEG DAY DONE. Felt good to wake up and get that huge pump. It sets the rest of my day. This weekend just around the corner. Cant wait to get out and enjoy the end of summer with some swimming but we need some rain here in South Texas! All the creeks and swimmin’ holes have dried up. Thankfully their is a spring near by to dip in. Phoenix just around the corner. Get at me on skype with any messages and cam show requests. Skype ID: Butch.stratford

Dont forget all my sweaty gear you see in posts will be available to you discreetly. Just email me BUTCHSTRATFORD@gmail.com

This was a great weekend! Was outdoors all weekend with great Texas weather. Swimming with friends and a fgreat pool party today. I had some good workouts as well but mostly focused on relaxing and the holiday. This week ahead I will be back to hitting it hard. I got chest out of the way today before I went to pool party. Tons of tits and ass there so I had to pump up lol. This week will be great workpouts since I will be traveling soon to Phoenix. New additions already started here on website and more to come in the next week or two. Be sure to hit me up on Skype and Shoot me an email if in Arizona. Always happy to meet fans.

Hit them shoulders tonight. Got them growin’ again. Looks like it is legs tomorrow. If you skip LEG DAY, you skip GAINZ. Finalizing travel to Phoenix.

How is everyone? I recently took a little break here to enjoy last part of this summer. I still post in my Instagram stories but havnt been posting on here or doing my mail outs. I will be traveling to Phoenix the end of next month of September. Should be a great visit. I’ll be there almost two weeks. Other than that I been in the gym and trying to beat this Texas heat. Been maintaining and eating well as you probably see from my stories on Instagram of my meal prepping. Thanks to everyone here for their support still with jocks and brief sales. The summer heat keeps them sweaty and guarunteed satisfying. Be sure to catch me on skype as well.

Been traveling a lot lately between New York and Texas and now ATLANTA. I will be in the city Wednesday the 17th through Wednesday the 24th. Great city. I havnt been there in years. Of course  am there to meet and greet as well as see some sights. The Fourth of July weekend was SOOOO LOOONG but i had an amazing time outdoors and swimming as well as grilling and hiking. With summer officilly in full swing, I have been busier than ever. I have been making personal videos and Skyping, but it being HOTTER THAN A MOTHERFUCKER here in TEXAS, I been sweatting my BULL BALLS off in jocks and briefs. Get you a scented one soon. EMAIL ME ANYTIME. Butchstratford@gmail.com

I’ll be heading to NYC tomorrow and to Connecticut this weekend. I’ll be there 6/20-7/3. I’ll be available for some meet and greets. The weather here in Texas has been hot but the swimming has been great! Rather have the heat than the cold. Hate being Stuck in doors. Just put an update video in The Bull Pen. Also, it looks like I will be traveling to Atlanta in July. Get at me for info on meet and greets. Butchstratford@gmail.com. I will also be on skype during travel as well. Skype ID: Butch.stratford Still have not subscribed to my website? Missing out on exclusive content. Vintage Butch videos I send out to my fans.

Thats what people say about mullets lol. Mine has been growing and im diggin it. Figured I’d try something new. Also, Who is interested in seeing some work out shirts and other stuff ive worn in my store for sale?

I had a great weekend. Good workouts and was extremely hot here so i did hit the pool quite a bit and took the doors off of Brutus. I have been making quite a few private videos for people and wearing a lot of jocks and briefs. This week should be a lot better and not as hot. Heading to NYC in 10 days so a bit pumped to meet a few fans that wanted a meet and greet. I have been doing a lot of skype shows as well, so be sure to message me there. Focusing on eating leaner and more protien and less carbs in the evening and overall. The Carbs make me sluggish and I am maintaining size. Check out my instagram stories to see what all you missed.

TRAVEL UPDATE: I’ll be in NYC June 20th to July 3rd.

Took this tonight after sweating my ass off in the gym. Summer and living in Texas makes me more active. Living in NYC made me not as active because I never wanted to leave the house to do anything. It is hard beibg big in NYC. Getting around really fast to catch trains, havin g to eat out and not able to take meal prep with you everywhere you go and never any bathrooms to use considering I drink 1.5-2 gallons a day.  Winter there, forget it. I couldn’t even go to the gym much during snow storms. I’m able to do a lot more here and hike quite often. I meal prep a lot which has made me lean down quite a bit this summer. I am still holding my weight aroun 250-255. This weekend I will be on SKYPE and available for cam shows.

My Memorial Days lately are anniversaries of torn biceps. In 2014 I tore my bicep tendon in Los Angeles when i was picking up a fire hydrant. Today was 5 years ago that I did it. Today is also the one year anniversary I tore my right one in Dallas Texas at a gym there flipping a tire. Im not sure what it was about Memorial Day but I seem to work out harder and end up injuring myself. Im usually pretty smart about lifting and have spent my whole career in strongman and power lifting avoiding injury. Today I did chest at the gym but avoided going too heavy and really warmed up and not jinx myself. I had a grerat weekend but yesterdy I was at the pool a little too long and ended up getting a bad sun burn so today i stayed inside and added a lot of lotion and cream. I had a great shoulder workout and went to a river nort of Austin to explore. This is going to be a hot week ahead as summer is officially in Texas. I will start using more sunscreen so this wont keep me indoors like today.