Butch Stratford Blog

Today I am 40

Today I am 40

Today is my 40th birthday and I feel 25. Still cocky as all fuck. Its awesome because it snowed today. the only day in 7 years or so it has snowed in austin. after today back to higher temperatures. What a gift. Hope everyone had a great weekend. Mine was low key with lots of great food. I am planning a great meal prep for the week and hitting up a great seafood restaurant. I have not had KING CRAB LEGS in years!  Thats what the king orders on his dinner this evening. Took the day off from the gym…

New Breed of Conservative and My Last Day in My 30’s

New Breed of Conservative and My Last Day in My 30’s

Today saturday January the 9th 2021 is my last day in my 30's. Im turnin' 40 tomorrow. Im really hoping this year is a great one reguardless who is in the White House. I'm not slowing down for anyone. This is a new era in my life where health family and people who matter to me are up most important. As for what has transpired on the capitol steps on January 6th, I think its incredible. The right got sick of the four years of the media and social media shoving thier agenda down the throat of the right. People…

Im Back

Im Back

Im back. I hav'nt blogged since pre covid and took that as a break from a lot of media. I did still train but now at the beginning of thge new year, I plan to get back to what life should be like. Im currently 240 and going up. This Sunday January 10th will be my $0th birthday. I damn sure not slowing down and i am DAMN SURE that covid will not stop me. I have listened to all you followersand I kinow yall been missin' my updates. I joined a new gym and I am going back to…

Butch 2020

Butch 2020

How is everyone? I took a short break over the holidays from social media and from blogging to focus on some other things. I AM BACK! I will be training harder and bulking just like I did a year ago. I also just had a birthday pass. I will be hitting it hard and posting a lot more content and blogging a lot more this year. It was a great break with some travel over Christmas spending it with family and friends. The only travel I have planned now is for Phoenix in May. Dont forget I do Q&A's at…

Deer Lease Flex

Deer Lease Flex

NEW FEATURE FLEX: "Deer Lease Flex" is on the horizon of release. 12 minutes of pent up primal nature as I return from hunting up in the deer blind. Its a cold night out but Butch is hot blooded and when muscle calls for protien to grow, Butch goes huntin'.  Check out the preview  DEER LEASE FLEX in THE BULL PEN.

Halloween in ATX and Future Goals

Halloween in ATX and Future Goals

Damn how time flies. This picture was taken about 13 years ago when I first moved to Austin. I was and some say still am a COCKY SON OF A BITCH. Since then I have moved away and lived different places all over the country. Of course I have moved back to the greatest state on earth. Will i live anywhere else? Doubt it. California is beautiful but ASS BACKWARDS. New York is great to visit but QUALITY OF LIFE IS NOT AS GOOD. I like free range of roaming. Here more people are polite and lack the "me first…

Leaving Arizona

Leaving Arizona

Had a GREAT time in Arizona. I saw a lot of sites. Went to The Grand Canyon South rim. nothing like it! I also saw other sites here like Sunset Crator. Who knew there was a volcano here? I also did some filming for a company who had given me some product. Saw some ainchent ruins and also stayed in Scottsdale. Great city and area to stay in if ever visiting Phoenix. Also met some fans as well. A lot of hiking and a lot of eating. Heading back to Texas tomorrow. Cant wait to get back into my routine…

The Week Ahead

The Week Ahead

How was everyone's weekend? Fun time in the ATX. Had a wedding event last night and had a great time. Planning now for the week ahead. Heading to Arizona on Wednesday and excited to get out of Texas for a bit.Ready to head out and explore. Really digging all the cardio and weight loss I been tryin' out. It will come in handy for hiking. Im down to 240 and feel great. I'll be starting a bulk in November. I'll see what I can pack on then. Anyone in Arizona? Hit me up. I need ideas of places to visit…

Putt-Putt

Putt-Putt

This week I went to an old putt-putt course here near downtown Austin. I had not been there in 15 years. It was for a fundraiser helping poor students getting art supplies. I played a decent round of golf and there were door prizes at the end. I ended up winning a sound bar and subwoofer! Work outs have been great and the weekend is finally here. Will definantly be outside this weekend in some water since summer is still here. I am still working on nopt eating out and meal prepping all my meals. Not trying to add any…

Early Workouts

Early Workouts

It's going to be a hot one today. Thats why I woke up extra early to get in the gym and get my LEG DAY DONE. Felt good to wake up and get that huge pump. It sets the rest of my day. This weekend just around the corner. Cant wait to get out and enjoy the end of summer with some swimming but we need some rain here in South Texas! All the creeks and swimmin' holes have dried up. Thankfully their is a spring near by to dip in. Phoenix just around the corner. Get at me on…

Labor Day Weekend

Labor Day Weekend

This was a great weekend! Was outdoors all weekend with great Texas weather. Swimming with friends and a fgreat pool party today. I had some good workouts as well but mostly focused on relaxing and the holiday. This week ahead I will be back to hitting it hard. I got chest out of the way today before I went to pool party. Tons of tits and ass there so I had to pump up lol. This week will be great workpouts since I will be traveling soon to Phoenix. New additions already started here on website and more to come…

Boulders

Boulders

Hit them shoulders tonight. Got them growin' again. Looks like it is legs tomorrow. If you skip LEG DAY, you skip GAINZ. Finalizing travel to Phoenix.

Break Over

Break Over

How is everyone? I recently took a little break here to enjoy last part of this summer. I still post in my Instagram stories but havnt been posting on here or doing my mail outs. I will be traveling to Phoenix the end of next month of September. Should be a great visit. I'll be there almost two weeks. Other than that I been in the gym and trying to beat this Texas heat. Been maintaining and eating well as you probably see from my stories on Instagram of my meal prepping. Thanks to everyone here for their support still…

Heading To Atlanta

Heading To Atlanta

Been traveling a lot lately between New York and Texas and now ATLANTA. I will be in the city Wednesday the 17th through Wednesday the 24th. Great city. I havnt been there in years. Of course  am there to meet and greet as well as see some sights. The Fourth of July weekend was SOOOO LOOONG but i had an amazing time outdoors and swimming as well as grilling and hiking. With summer officilly in full swing, I have been busier than ever. I have been making personal videos and Skyping, but it being HOTTER THAN A MOTHERFUCKER here in…